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Showing posts with the label Mental Health Awareness Week

Winnie the Pooh: Piglet and Anxiety

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Hey All! As you will have gathered from my last post, very few things make me as happy as Winnie the Pooh. It is one of the things that I turn to for comfort when I am most overwhelmed and it has been something that has bought me joy for as long as I can remember. This last week is one that I found particularly overwhelming, and at times I have most definitely struggled and found myself feeling especially overloaded. For this reason I felt like writing something a little lighter today and I thought I would tie one of my very favourite things to one of the key themes of this blog: mental health. One only has to step foot into the world of the internet to find many theories about the various characters of Winnie the Pooh representing different mental illnesses. I'm not entirely sure how much I agree with the illnesses attached to certain characters and like many retrospective theories about children's media I think that these theories can be a little stretched. However, one ...

Mental Health Awareness Week: Is it enough to speak out Online?

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Hey All! If you have been on Facebook, Instagram or maybe even Snapchat this week you will have noticed that the 14th to the 20th of May is Mental Health Awareness Week. Of course I absolutely love the idea of Mental Health Awareness Week! I'm more than happy to be an advocate for anything that encourages people to talk about their mental wellbeing and maybe even seek help. However, this year I've been struggling with what to post online, hence I have procrastinated this very blog post until Sunday evening. The reason I've been struggling to know what to say that my annual social media post sometimes heavily contrasts my approach to discussing my own mental health in person. Every year I post something on social media, this year my blog, about my own struggles with mental health issues (especially anxiety) and of course I talk about you need not struggle alone, how if you reach out there will be someone in this world who wants to listen and hopefully help make things a ...