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Showing posts from September, 2019

Autism and Balance: I'm not there yet

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Hey! I hope you are well! Today I wanted to talk about autism and the difficulties of achieving a healthy life balance. This is something I've really found myself struggling with over the last couple of years. One massive misunderstanding surrounding autism is that overload is purely sensory when in fact there are many other aspects which can contribute to feeling overload, including managing too much. I find that as an autistic person things that others may find easy to cope with or ordinary tasks can be a lot more tasking for myself and mentally draining, making it harder to balance lots of things at once. When I was younger I very much thrived on routine and the fact that I had very few things to focus on; my main responsibility was my education and I had particular social groups I attended on particular days, that worked well for me. Since the age of about 16 I've learnt that adult life isn't quite as simple as that, as it encompasses many other rewarding but challe