ASC: Moving and Changing Routine
Hey All! Sorry that this post is coming to you a little later than my usual Wednesday evening upload time. This week has just been SO overwhelming; moving into a new flat, returning to uni and starting a new job has obviously been a lot for me to process! However, it does lead me on nicely to today's topic... For a lot of us on the spectrum routine is a key part of our lives and something we depend on in order to feel in control and understand the world around us. It is for this reason that we can really struggle when our routine is suddenly changed. This is something I've been finding challenging myself recently. Quite often the change I struggle with concerns the smallest things, things that those around me would never consider to be a problem. For example, we don't have WiFi in our flat yet so I didn't get to watch Holby on Tuesday (no spoilers please!) and this has thrown me off a bit. Another example would be my new shift hours changing my meal schedule. While I...